Best Fall Harvest Orzo Salad

Featured in: Seasonal Sizzle

This dish combines tender orzo with roasted butternut squash and shaved brussels sprouts, all tossed in a sweet and tangy maple balsamic dressing. The gentle creaminess of goat cheese adds rich flavor contrast, creating a harmonious blend of textures and autumnal tastes. Roasting the vegetables brings out their natural sweetness and caramelization, while the Dijon mustard in the vinaigrette adds a subtle depth. It's a bright, nourishing dish suited for side or light main courses, perfect for seasonal gatherings or everyday meals.

Updated on Sun, 23 Nov 2025 15:00:00 GMT
Golden roasted vegetables and fluffy orzo combine in this delicious fall harvest orzo salad. Save
Golden roasted vegetables and fluffy orzo combine in this delicious fall harvest orzo salad. | fireandbites.com

A vibrant, autumn-inspired salad featuring roasted butternut squash, brussels sprouts, creamy goat cheese, and a sweet-tangy maple balsamic vinaigrette Perfect as a side or light main dish

This salad quickly became a family favorite during the fall season I always enjoy how the sweet and tangy dressing complements the roasted vegetables

Ingredients

  • Vegetables: 12 oz (340 g) butternut squash diced, 2 cups shaved brussels sprouts, 1 small red onion thinly sliced, Avocado oil spray, 1/2 tsp salt
  • Pasta & Cheese: 3 cups cooked orzo (from about 1 cup dry), 1/4 cup goat cheese crumbled (softened at room temperature)
  • Maple Balsamic Vinaigrette: 1/3 cup extra virgin olive oil, 2 tbsp balsamic vinegar, 2 tbsp pure maple syrup (preferably grade A dark), 1 tbsp water, 2 tsp Dijon mustard, 1 tsp garlic powder, Extra sea salt to taste

Instructions

Cook the Orzo:
Cook orzo according to package instructions Drain set aside and let cool slightly
Roast the Vegetables:
Preheat oven to 400°F (200°C) Spread diced butternut squash shaved brussels sprouts and sliced red onion on a baking sheet Lightly spray with avocado oil and sprinkle with 1/2 tsp salt Roast for 20 25 minutes flipping halfway until vegetables are tender and caramelized Remove from oven
Prepare the Maple Balsamic Vinaigrette:
In a small bowl or jar combine olive oil balsamic vinegar maple syrup water Dijon mustard garlic powder and a pinch of sea salt Whisk or shake until smooth and emulsified Taste and adjust salt as needed
Assemble the Salad:
In a large bowl combine the cooked orzo roasted vegetables and vinaigrette Toss gently until everything is evenly coated Allow to cool slightly
Finish and Serve:
Once salad reaches room temperature sprinkle crumbled goat cheese over the top For extra creaminess gently toss the goat cheese in or leave scattered for pockets of flavor Serve and enjoy
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My family loves gathering around the table to enjoy this salad especially during cozy fall evenings

Variations

Add toasted pecans or walnuts for an added crunch or substitute feta cheese for goat cheese if desired

Serving Suggestions

This salad pairs wonderfully with grilled chicken or can be served as a standalone light main dish

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days

A bowl of colorful Fall Harvest Orzo Salad with creamy goat cheese, ready to be enjoyed. Save
A bowl of colorful Fall Harvest Orzo Salad with creamy goat cheese, ready to be enjoyed. | fireandbites.com

This fall harvest orzo salad is the perfect blend of flavors for entertaining or a cozy family meal

Common Questions

What type of squash works best for roasting?

Butternut squash is ideal for roasting due to its firm texture and sweet flavor that caramelizes beautifully.

Can this dish be served warm or cold?

It’s versatile and delicious served either warm or at room temperature, allowing flavors to meld nicely.

What substitutes can be used for goat cheese?

Feta cheese is a complementary alternative that maintains a creamy and tangy profile.

How should the vegetables be prepared before roasting?

Dice the butternut squash, shave the brussels sprouts, and thinly slice the red onion to ensure even roasting and texture.

What adds sweetness to the dressing?

Pure maple syrup contributes a natural sweetness paired with the balsamic vinegar’s tang.

Are there options to add crunch to this dish?

Toasted pecans or walnuts can be added for extra texture and a nutty flavor.

Best Fall Harvest Orzo Salad

A colorful autumn salad featuring roasted squash, brussels sprouts, creamy goat cheese, and a maple vinaigrette.

Setup Duration
20 min
Time at Heat
25 min
Complete Duration
45 min
Created by Logan Hayes

Recipe Type Seasonal Sizzle

Skill Level Easy

Cultural Background American

Output 4 Portion Count

Special Diet Info Meat-Free

What You'll Need

Vegetables

01 12 ounces butternut squash, diced
02 2 cups shaved Brussels sprouts
03 1 small red onion, thinly sliced
04 Avocado oil spray
05 1/2 teaspoon salt

Pasta & Cheese

01 3 cups cooked orzo (from approximately 1 cup dry)
02 1/4 cup goat cheese, crumbled and softened

Maple Balsamic Vinaigrette

01 1/3 cup extra virgin olive oil
02 2 tablespoons balsamic vinegar
03 2 tablespoons pure maple syrup, preferably grade A dark
04 1 tablespoon water
05 2 teaspoons Dijon mustard
06 1 teaspoon garlic powder
07 Sea salt to taste

Method Steps

Phase 01

Cook the Orzo: Boil orzo according to package directions. Drain thoroughly and allow to cool slightly.

Phase 02

Roast the Vegetables: Preheat oven to 400°F. Arrange diced butternut squash, shaved Brussels sprouts, and sliced red onion on a baking sheet. Lightly spray with avocado oil and evenly sprinkle with 1/2 teaspoon salt. Roast for 20 to 25 minutes, flipping halfway through, until tender and caramelized. Remove from oven.

Phase 03

Prepare the Maple Balsamic Vinaigrette: Combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt in a small bowl or jar. Whisk or shake until emulsified. Adjust seasoning to taste.

Phase 04

Assemble the Salad: In a large bowl, toss the cooked orzo with roasted vegetables and vinaigrette until evenly coated. Let the mixture cool slightly.

Phase 05

Finish and Serve: Once at room temperature, top with crumbled goat cheese. For a creamier texture, gently fold the cheese into the salad or scatter it on top for bursts of flavor. Serve immediately.

Kitchen Tools Needed

  • Large pot
  • Baking sheet
  • Chef's knife and cutting board
  • Mixing bowls
  • Whisk or jar with lid
  • Oven

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (orzo), milk (goat cheese), and mustard (Dijon mustard). Verify product labels for additional allergens.

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 360
  • Fats: 19 g
  • Carbohydrates: 42 g
  • Proteins: 8 g