Black Garlic Balsamic Chicken

Featured in: One-Pot Comfort Meals

This dish features juicy chicken thighs infused with a rich black garlic and balsamic marinade. Roasted together with a colorful set of baby potatoes, red onion, bell pepper, and zucchini, the meal offers a perfect balance of sweet and tangy flavors. The one-pan method keeps preparation simple while ensuring every bite is packed with robust, caramelized notes. Serve warm, optionally broil for crispier skin, and enjoy a wholesome, gluten-free dinner.

Updated on Wed, 26 Nov 2025 10:08:00 GMT
Sheet pan with savory Black Garlic and Balsamic Chicken, colorful vegetables, and glistening, crispy chicken skin. Save
Sheet pan with savory Black Garlic and Balsamic Chicken, colorful vegetables, and glistening, crispy chicken skin. | fireandbites.com

Succulent chicken thighs roasted with sweet black garlic, tangy balsamic glaze, and a medley of vegetables for an easy, flavor-packed one-pan meal.

This recipe quickly became a family favorite for its simplicity and bold flavors.

Ingredients

  • Chicken thighs: 4 bone-in skin-on (about 2 lbs / 900 g)
  • Black garlic: 4 cloves mashed into a paste
  • Balsamic vinegar: 2 tbsp
  • Olive oil: 3 tbsp (2 tbsp for marinade and 1 tbsp for vegetables)
  • Honey: 1 tbsp
  • Dijon mustard: 1 tsp
  • Fresh thyme leaves: 1 tsp (or ½ tsp dried)
  • Kosher salt: 1 tsp plus ½ tsp for vegetables
  • Freshly ground black pepper: ½ tsp plus ¼ tsp for vegetables
  • Baby potatoes: 2 cups halved
  • Red onion: 1 cut into wedges
  • Red bell pepper: 1 cut into chunks
  • Zucchini: 1 cut into thick rounds

Instructions

Step 1:
Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper or foil for easy cleanup.
Step 2:
In a bowl, whisk together black garlic, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, salt, and pepper until smooth.
Step 3:
Pat chicken thighs dry with paper towels. Place them in a large bowl or zip-top bag and toss with half the marinade. Let marinate while preparing vegetables.
Step 4:
In another bowl, toss potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and pepper. Spread vegetables evenly over the prepared sheet pan.
Step 5:
Nestle the marinated chicken thighs among the vegetables. Drizzle remaining marinade over everything.
Step 6:
Roast for 35 minutes, or until chicken is cooked through (internal temperature at least 165°F/74°C) and vegetables are tender and caramelized.
Step 7:
Optional Broil for 2-3 minutes at the end for extra crisp skin.
Step 8:
Rest chicken for 5 minutes before serving. Spoon pan juices over the top.
Golden-brown Black Garlic and Balsamic Chicken nestled amongst roasted potatoes, onions, and peppers, ready to serve. Save
Golden-brown Black Garlic and Balsamic Chicken nestled amongst roasted potatoes, onions, and peppers, ready to serve. | fireandbites.com

This dish brings my family together with its incredible aroma and hearty taste every time I cook it.

Notes

Pairs well with a light Pinot Noir or a citrusy Sauvignon Blanc. Use parchment paper or foil for easy cleanup.

Required Tools

Large sheet pan, mixing bowls, whisk, parchment paper or foil, tongs

Allergen Information

Contains Dijon mustard. Double-check all packaged ingredients for gluten or allergen traces if needed.

Tender Black Garlic and Balsamic Chicken thighs with caramelized vegetables, a flavorful, one-pan family dinner option. Save
Tender Black Garlic and Balsamic Chicken thighs with caramelized vegetables, a flavorful, one-pan family dinner option. | fireandbites.com

Enjoy this delicious and simple recipe for a savory dinner any night of the week.

Common Questions

How do I prepare the black garlic paste?

Peel the black garlic cloves and mash them with a fork or chop finely to create a smooth paste that blends well into the marinade.

Can I use boneless chicken thighs instead?

Yes, boneless thighs can be used but may cook faster. Adjust cooking time accordingly to avoid drying out the meat.

What vegetables pair well with this dish?

Baby potatoes, red onion, bell pepper, and zucchini complement the flavors nicely. Cherry tomatoes or carrots may also be added for extra sweetness.

Is there a tip for achieving crispy skin on the chicken?

Broiling the chicken for 2-3 minutes at the end of roasting helps crisp the skin without overcooking the meat.

Can the balsamic glaze be substituted?

If desired, substitute balsamic vinegar with red wine vinegar or a lighter vinegar, but this will slightly alter the flavor profile.

What sides complement this dish?

A light Pinot Noir or citrusy Sauvignon Blanc pairs wonderfully. Simple green salads or steamed greens also balance the meal well.

Black Garlic Balsamic Chicken

Tender chicken thighs with black garlic, balsamic glaze, and roasted vegetables for an easy flavorful meal.

Setup Duration
15 min
Time at Heat
35 min
Complete Duration
50 min
Created by Logan Hayes

Recipe Type One-Pot Comfort Meals

Skill Level Easy

Cultural Background Modern American

Output 4 Portion Count

Special Diet Info No Dairy, No Gluten

What You'll Need

Poultry

01 4 bone-in, skin-on chicken thighs (about 2 pounds)

Marinade & Sauce

01 4 cloves black garlic, mashed into a paste
02 2 tablespoons balsamic vinegar
03 2 tablespoons olive oil
04 1 tablespoon honey
05 1 teaspoon Dijon mustard
06 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
07 1 teaspoon kosher salt
08 ½ teaspoon freshly ground black pepper

Vegetables

01 2 cups baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, cut into chunks
04 1 zucchini, cut into thick rounds
05 1 tablespoon olive oil
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Method Steps

Phase 01

Preheat Oven and Prepare Pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.

Phase 02

Combine Marinade: Whisk black garlic, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, salt, and black pepper in a bowl until smooth.

Phase 03

Marinate Chicken: Pat chicken thighs dry and toss with half of the marinade in a large bowl or zip-top bag. Set aside to marinate.

Phase 04

Prepare Vegetables: Toss potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and black pepper in a separate bowl. Spread evenly on the prepared sheet pan.

Phase 05

Assemble Pan: Nestle marinated chicken thighs among the vegetables on the sheet pan. Drizzle remaining marinade over all.

Phase 06

Roast: Roast for 35 minutes until chicken reaches an internal temperature of 165°F and vegetables are tender and caramelized.

Phase 07

Optional Broil: Broil for 2–3 minutes at the end to crisp the chicken skin if desired.

Phase 08

Rest and Serve: Let chicken rest 5 minutes. Spoon pan juices over before serving.

Kitchen Tools Needed

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Parchment paper or foil
  • Tongs

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains mustard (Dijon). Check labels for gluten or allergen traces.

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 430
  • Fats: 20 g
  • Carbohydrates: 30 g
  • Proteins: 32 g