Quick Weeknight Flames

Crispy-skinned salmon fillets with tender, garlicky Swiss chard. A healthy meal ready in just 22 minutes.

Vibrant linguine with peppery arugula pesto, cottage cheese, and Parmesan. Nut-free and ready in 25 minutes.

Classic Roman pasta with Pecorino Romano cheese and freshly cracked black pepper in a creamy, flavorful sauce.

Golden seared scallops with crisp escarole and vibrant pesto vinaigrette. Elegant simplicity in 30 minutes.

Juicy shrimp with sriracha sauce and fresh mango salsa wrapped in warm tortillas for a sweet-spicy fusion delight.

A quick, flavorful Mediterranean keto skillet with ground chicken, olives, tomatoes, and feta. Ideal for a low-carb weeknight.

Juicy, flavorful chicken breasts, perfectly baked with savory spices. Great for quick dinners or meal prep.

A savory, protein-packed casserole with spinach, artichoke, cottage cheese, and feta. Perfect for a low-carb, meal-prep dinner.

Vibrant and protein-rich, this quinoa and chickpea mix with fresh vegetables and feta is a wholesome and flavorful option.